Is a one finger handstand even possible? Most would say that no human could possibly do this feat. But then most would agree Shaolin monks are anything but normal people! This video shows a 91 year old monk Hal-tank from the Sil Lum Temple in China perform that feat. As …
Underbalancing, Learning By Yourself, and Ab Training
Going to answer more questions today. Before I begin let me once again advise that when you send in your questions to to give details and don’t just ask a broad question like ‘how do I do a handstand?’ Before you ask anything look around the site, especially the articles …
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