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Is Arm Wrestling Key to Super Strength?

In Strongman Mastery by Logan ChristopherLeave a Comment

The following is a long question. It really only pertains to people that want to be very strong…although the principle could apply to those that just want to be decently strong too. PJ asks: As trusted to you before I’m interested in all things from the Golden Era (Sandow,Sass,Atom, Jowett, …

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Behind the Back Deck of Cards Tear

In Strongman Mastery by Logan ChristopherLeave a Comment

This may have been the first time I’ve ever attempted this feat of strength. That being said, the behind the back deck of cards tear went quite well. By changing the position of the hands, there is a bit less leverage than out in front. It’s a tougher angle from …

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Quartering a Deck of Cards

In Strongman Mastery by Logan ChristopherLeave a Comment

Halving or tearing a deck of cards is when you tear it in two. Then you can tear one of these halves in two, which means quartering a deck of cards. I’ve been working on my card tearing again lately and this video marks a PR for me. I’ve quartered …

Card Tearing Technique

In Strongman Mastery by adminLeave a Comment

Often times when I introduce myself in new settings I’ll do a feat of strength. Lately, I bring a couple decks of cards with me and tear them in half. I use to use phonebooks because they were readily available, but that’s not the case anymore. It shows and tells …

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Louis Attila

In Strongman Mastery by Admin1 Comment

Ludwig Durlacher, better known as Louis Attila was a German strongman born in 1844 and one of the greatest men in the history of physical culture. Professor Attila wasn’t just a strongman, but an accomplished pianist who spoke five languages fluently. He was very well educated and didn’t really trained …

John Grun Marx

In Strongman Mastery by Admin2 Comments

John Grun, better known by his stage name Herkub Grun, was born in Luxembourg in 1868. Even though he was born into a family of blacksmiths, he decided to emigrate to the United States at the age of 21. It was there that John came across a professional strongman Aloysius Marx, who …

Pierre Gasnier

In Strongman Mastery by Admin1 Comment

Pierre Gasnier was a famous french strongman and a member of Barnum and Bailey Circus in 1890’s, who use to perform various feats of strength, some of which were quite unusual. Aside from regular feats of strength like tearing a deck of cards in half, Pierre used to break chains …

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Podcast: Strongman Journey

In Podcasts, Strongman Mastery by admin2 Comments

In this podcast I detail my strongman journey. Here are a few of the details you’ll find inside: [display_podcast] The difference between Modern Strongman and Old, or Competitive versus Performance based The 6 Staple Feats of Strength as taught by Dennis Rogers The Mighty Atom, Slim the Hammerman and how …

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Different Difficulties

In Strongman Mastery by adminLeave a Comment

There’s just nothing quite like destroying perfectly good items in your own two hands. It’s a lot of fun, builds tremendous power, and can impress others. Today, I want to take you a little deeper into the world of oldtime strongmen. Did you know that one item is not equal …

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Feats of Strength Updates

In Strongman Mastery by admin7 Comments

When I revamped this site I re-discovered my Feats of Strength Indexand realized I hadn’t updated it in a long time. Well that’s about to change. I’ve added text, images and videos to the following posts. Scrolling Frying Pan Rolling Grippers and Crushing Strength Card Tearing I’ve also added a …

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Destructive Training Habits

In Strongman Mastery by adminLeave a Comment

No I’m not talking about spending 4 hours in the gym that wear you down instead of building you up. That kind of stuff will be talked about some other time. What I am talking about is a certain kind of strength training. The kind that leaves behind a pile …