1. Very cool info Logan, as usual… & since your interested in a major way in Animal Movements… You checked out the NEW Animal Kingdom Conditioning II: Call of the Wild Course of the Baran Brothers? I got it & already am training with the animal movements found in there & it’s off the hook bro! But you probably already own that course & I’ll bet you’ve already trained on those excercises as well!

    1. @Matti: Nope, I haven’t seen their second course. I liked the first one though. Very inventive stuff. But what I like most about Mike Fitch’s course is the transitions. Those I haven’t seen anywhere else before.

  2. I was just letting you know, since you said you never saw this before, Budokan (sp) is a martial art that uses the animal movement and transitions as well.

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