Podcast: NLP for Strength Training Part 2

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This podcast explores NLP in more depth as we take a look at beliefs, time and perceptual positions. Click here for Part 1.

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  • Reasons why my progress seems to be accelerating even faster!
  • A 5 Question Belief Assessment Tool
  • How to step into the Future to better achieve your goals today
  • How to step into the Past to access previous resources and capabilities you have
  • Using the belief “This is easy” for things you can’t even use yet
  • The use of 2nd and 3rd position
  • A Caveat: This is so powerful you must be careful
  • And much more
The use of time as a mental ability to enhance progress now is discussed in this episode

The use of time as a mental ability to enhance progress now is discussed in this episode

Want more?

Click here to read the series of articles about NLP training for fitness last year.

Also check out Instant Exercise Enhancers for in depth training on using your mind to instantly increase performance.

Click here to access the complete transcript.

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