Podcast: Progression and Movement Quality with Tyler

In Bodyweight Mastery, Podcasts by adminLeave a Comment

My good friend Tyler Bramlett joins me once again as we discuss progression and movement quality.

  • How so many people get Progression Wrong and How You Can Get It Right
  • Using Form as a Method of Progression
  • What is Movement Quality all about?
  • The Failure of so many programs like P90X and Crossfit
  • How an Overweight 52 Year Old got Started Doing Handstands!
  • A Killer Workout you can try, if you’re ready for it!
  • And much more

Check out more details on Tyler’s newest and biggest program ever CT-50.

CT50 Special Offer


Click here to access the complete transcript.

Leave a Comment