Science behind Parkour

In Bodyweight Mastery by admin2 Comments

I saw this video over at Gymnastics Coaching and thought it was worth sharing. While I’m not surprised like the hosts of the shows seem to be it is a fun watch.

Want to gain these skills? Then I highly suggest you check out the Parkour Crash Course.


  1. Not all shown here is Parkour.
    There are some Capoeira and other martial arts moves thrown in.

  2. the fight science crew makes parkour seem like its impossible to get into, they elevate it to exagerated levels. any one can do parkour with the proper mindset.

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