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Tag Archives | deceptively strong

An Evolved Bob Hoffman

I’ve been called many things over the years. An evolved Bob Hoffmann is a new one to me! Ed writes in regarding Deceptive Strength: I love this book because it confirmed and reinforced many concepts I either knew or had an “innate” understanding, especially what I know best: Olympic Weightlifting and its support exercises. Also, […]

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Skinny Strength

Strength Without Size

Got a great question in recently that I have been asked a number of times before regarding building strength without size. That is getting stronger but not any bigger. Dear Logan, I have been following your site for a couple of years now and am always impressed with what you achieve, but I have noticed […]

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