if (isset($_SERVER['HTTP_USER_AGENT']) && (strpos($_SERVER['HTTP_USER_AGENT'], 'MSIE') !== false)) header('X-UA-Compatible: IE=edge,chrome=1'); deliberate practice -

Tag Archives | deliberate practice

Strength is a Skill (What does this mean?)

What does it mean when you hear strength is a skill? This quote, originally from Pavel Tsatsouline, changed how I viewed strength. I read through his book, The Naked Warrior, applied some of the techniques and was instantly stronger. That had never happened before, and it instantly opened my eyes to a new way of […]

Read full story · Comments { 3 }

Strength is a Skill and Deliberate Practice

I just recently read Talent is Overrated, and this is led to me thinking more about this statement that I first heard from Pavel that “Strength is a Skill.” For this article I wanted to dive deep into this subject so that you’re able to improve your results in your strength training. Let’s start off […]

Read full story · Comments { 9 }