The one hand handstand is probably the most amazing skill in hand balancing. Sure there are more difficult ones and variations of the move but everyone can understand just how remarkable the one hand handstand is.
If you can hold a one armer you’re doing something right. If you can’t do it, you’re likely dreaming of the one day when you can.
On the following page you’ll find Bob Jones biggest tip for accomplishing this goal. Too many people gloss over this as it seems too simple (myself included).
Tips on the One Hand Handstand
This is just the tip of the iceberg. In fact The True Art and Science of Hand Balancing has not one but two chapters on this one arm balancing.
I received several comments from people who are loving the videos. If you want to add your name to the list you can go directly to the youtube pages and post your comments there. And while you’re at it, give it a good rating for me.
Here’s the videos from the previous three days:
One Hand Handstand
Handstand Pushup Tips
Handstand Shoulder Weaving
Good Luck and Good Hand Balancing,