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W.A. Pullum

With over two hundred records behind him, William A. Pullum remains undefeated as a competitive weightlifter in his time. He is also well-known for the Two Hands Anyhow Lift of 204 pounds. Below we can see examples of some uncommon exercises from his books.

Two Hands Clean and Push, Stage 3

Two Hands Clean and Push, Stage 3

A 70-year old sketch showing Pullum's famous Plan Feat, where he supports around 3/4 of the weight using his legs.

A 70-year old sketch showing Pullum’s famous Plan Feat, where he supports around 3/4 of the weight using his legs.

William Pullum wrote two great books well worth time & money – How to Use a Barbell and Weight Lifting Made Easy and Interesting .

 

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