Secondary

Tag Archives | What are you missing in your training

What are you missing in your training?

What is the most important thing that most people miss in their training routine? The answer is easy – it’s triceps extensions! Just kidding! It might be partials, bodyweight workouts, kettlebell exercises or other exercises and it all depends on the specific individual. Some other common mistakes may be present, like only training your upper […]

Continue Reading · 0

?>