Full Deep Vacuum Box Breathing

In Bodyweight Mastery, Health-Mastery, Mental Mastery, Strongman Mastery by Logan ChristopherLeave a Comment

A new breathing combination routine I’ve been doing which involves box breathing and the abdominal vacuum, along with a few other finer points.

Details can be found inside of the August’s Strength Health Mind Power Inner Circle newsletter titled “My New Favorite Breathing Exercise…Full Deep Vacuum Box Breathing”. Become a member here.

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