Grade 8 Bolts

In Strongman Mastery by Admin7 Comments

I haven’t done any serious bending for quite some time, but I started training again recently. During this workout I tried to bend a Grade 8 bolt and that’s first time I tried it since I bent one long time ago.

Here’s my recent bend:

And here’s the one from back in October of 2011:

As you can see this time it went much better and faster. In fact, it was so easy I did a second one. After some more work on these I’ll finally be seriously attempting the Red Nail.

Want to learn how to get started bending nails? Check out this video.

Comments

  1. I do enjoy the updates, even though I am not even close to doing some if these things. I do find it motivating, keep it up. 🙂

  2. I like to read about your training and PR’s, I find it motivating and gives me ideas for my own training

  3. I will only ever take advice now from people who are constantly improving themselves now. So I’m all for seeing more.

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