This is my first podcast with a guest, my good friend and often training partner Tyler Bramlett.[display_podcast]
- How to Bounce Back from Severe Injuries
- The PM3 Method – What it is and how to use it?
- How one client went from zero to 123 consecutive pistols!
- The value of movement progressions in bodyweight and weighted training
- How to get started in Olympic Lifting
- A special announcement for people in the fitness business
- And more
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Thanks for listening. As always your comments, suggestions and questions are welcome below. I’d love to get more ideas on what topics you’d like me to cover in the future.