Strongman Profile series on Breaking Muscles continues with another prominent oldtime strongman – Alexander Zass. Strongman Profile: Alexander Zass Teaches Us About Isometrics Alexander Zass was a strongman in the circus, traveling around Russia for many years back around the beginning of the twentieth century. He was born in Vilnius, …
Elephant Wrestling and Deadlifting by Hermann Goerner
Another article in the Strongman Profile series has been put up on Breaking Muscle. Strongman Profile: Hermann Goerner Teaches Us the Deadlift (and Elephant Wrestling) Hermann Goerner is not a household name, but he could easily be considered once of the strongest people of all time. Even amongst old-time strongmen …
Arthur Saxon’s Dumbbell Swing
Check out my newest article on Arthur Saxon’s Dumbbell Swing on Breaking Muscle. Strongman Profile: Arthur Saxon Teaches Us the Dumbbell Swing In the coming months I am planning to write a series of articles on some of my favorite old-time strongmen. This will include how they trained, their amazing feats …
No Conditioning
A new article all about conditioning and endurance exercise has been put on Breaking Muscle. Why I Don’t Do “Conditioning” and You Don’t Have to Either It’s too bad that running a marathon is still looked at by many as the epitome of fitness. Even the man who popularized running, …
All About Round Back Deadlifting
A new article all about round back deadlifting has been put on Breaking Muscle. Deadlifting With a Rounded Back: If the Best Do It, Why Can’t You? “You’re going to CRIPPLE yourself!!!” It’s annoying. For whatever reason, YouTube seems to be the worst place for receiving the most off-the-wall and …
52 Ways to Get Up Off the Floor
A new article of mine is published at Breaking Muscle. The Stand-Up Challenge: 52 Ways to Get Up Off the Floor
Article at Breaking Muscle
I’ve been signed on as a regular writer for Breaking Muscle. You’ll see an article from me every other week at the site. So this article, which serves as an introduction to the oldtime strongmen for those who may not know of them, is my last “guest” article over there. …
Guest Article at Breaking Muscle
I’ve written a great new article for a site called Breaking Muscle. It’s all about Basic Tumbling Skills You SHOULD Have. If you’re a regular reader here it may not be anything new to you, and the skills easy, but they certainly aren’t so easy for the average person out …