On this week’s podcast I discuss my brand new course, How to Feel Like a Billion.[display_podcast]
- Why a Habitual Routine is Best
- The Compounding Factor built into this Routine
- Why my Energy Work is better than yours…
- Maintaining and Improving in less than 30 seconds – Is it possible?
- A single drill to easily increase your Reflexive Stability
- How to combine the Peak Performance Trinity into less than 30 minutes
- Why nothing works 100% and how that is a good thing
- 5 Forms of Mobility work – Which one is the best?
- And much more