I take on many of the questions I receive on a daily basis and answer them in this podcast.
[display_podcast]- Want to get bigger, stronger, more agile and look better? Here’s what to do first…
- Two ways to deal with stubborn fat
- What to do about the voice that says “You don’t deserve to win”
- What sets and reps the oldtime strongmen used
- How I approach my training
- Should you build a foundation of bodyweight training before lifting weights?
- The differences and similarities between Maxalding and biofeedback training
- Developing tendons at the same speed as your muscles
- Progressing from step to step in Convict Conditioning (and other exercises)
- And much more
Ask your questions below and get them answered in future podcasts, videos and articles.