Batman, The Joker and You

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Saw the new Batman movie this weekend, The Dark Knight. Simply amazing. And I can say Heath Ledger as the Joker is one of the best villains ever in movie history, right up there with Hannibal Lecter. Highly recommended. In fact I’ll probably be going back to the theater to …

The Mighty Atom

In Mental Mastery, Strongman Mastery by admin5 Comments

Here’s a question about one of the strongest men who ever lived. Hello, I was wondering what all you know about the Mighty Atom?  Is there any videos of him? Please let me know. Thank You! Lee Most of what I know about the Mighty Atom I learned from his …

Having Fun with your Strength Training

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Are you having fun with your strength training? That’s an important question to ask yourself. If you actually enjoy the process of training hard, however that may be, you’re bound to have bigger gains. As opposed to just going through the motions because you want to get in shape. It …

The Strongman Manifesto

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You can get the Strongman Manifesto now, and discover how to become as strong as you possibly can. If you want to learn how to unlock your strength to the best of your abilities click here to read. Download it, read it and let me know what you think. You …

Combat Conditioning Athlete of the Year

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Part two of the Combat Conditioning Athlete of the Year journey is now up on the site. Find out more about my training and the contest itself. Most importantly what made the difference and allowed me to come out on top. Plus you get to see the trophy.In strength, Logan …

Ultimate Royal Court Challenge

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Happy Memorial Day. I hope you had a great time this weekend and on this fine holiday. While many take it easy on a holiday, I think it’s an even better time for a hard workout. Maybe even an epic challenge of sorts. There’s a new article on the site …

David Webster on Hand Balancing

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Strength historian David Webster wrote this about hand balancing in 1963: “Few physical culturists attracted to balancing have any ambitions to perfect a first class act and top the bill at the variety theatres or on television, this has happened time and time again to fellows who set out to …