Many people who come to my site are more advanced trainees. And I have fun teaching them the most advanced stuff I can. And there’s also people just looking to get started and get in shape who arrive at my site. Sometimes I receive an email saying “You’re courses look …
Q1 2013 Testimonial Contest Winner
Every three months I hold a contest for the best testimonials I receive. The prize is your choice of $100 cash or $200 in product credit. This winner is drawn at random from the best testimonials I receive during that period of time. Here is the winning testimonial: “I love …
Q4 2012 Testimonial Contest Winner
Every three months I hold a contest for the best testimonials I receive. This is the first time I’ve done it but there will be many more in the future. The prize is your choice of $100 cash or $200 in product credit. This winner is drawn at random from …
2012 Survey
I’ve put together a short survey for you to help direct this site in the coming year. It should only take a few minutes tops to do and would greatly help me out. Click here to take the survey. Survey is closed
Happy Halloween
Halloween has always been one of my favorite holidays. This picture comes from the most epic Halloween I ever had, where we had a group of about 20 people involved as the Teenage Mutant Ninja Turtles with just about every character involved. Only a few of which are pointed out …
Tour My House
I’ve finished my move up to Oregon and wanted to show you around the place. I plan on doing even more video in the future and most of it will be from this location.
Gym Owners Host a Workshop?
Do you want to host a workshop at your gym? With myself and possibly some of my other friends? As you know I just finished up with my first big workshop with Bud Jeffries. It was a load of fun, all the attendees loved it and I want more. It’s …
2011 Survey
Just put the finishing touches up on the survey. Go and take it now. This won’t take more than two minutes at maximum to complete. There is a single page and just four questions. Help me out and you’ll also see some of the possible direction for this year. (Yes, …
It’s Coming Tomorrow…
What is it? You’ll have to wait and see.
Mike Mahler
We went overboard last night. In the Super Human Training call with Mike Mahler Great topics were covered such as: Why three meals a day is superior to six in multiple different ways The #1 thing you can do to optimize your hormones Why simple supplements are best (and what …
New Banner
I just paid for a new banner to this site. Unfortunately, I’m not impressed. But maybe I’m wrong. What do you think? Any graphic designers out there that would be interested in designing a new banner for this site? I’d be more then happy to make a trade for something …
New LostArtOfHandBalancing.com
The site here is newly revamped. Its not quite done yet but getting close. Leave a comment below and tell me what you think. Good Luck and Good Hand Balancing, Logan Christopher P.S. If you’re a follower of my site, Legendary Strength, then this should look familiar to you. If …
LegendaryStrength.com Gets Overhauled
I’ve just put the final finishing touches on the new site layout. (That’s kind of a lie, since while going through the site I found tons of things that need to be updated and added to overtime.) But for the most part its done. There’s more functionality for both you …
Best Time to Workout
What is the best time to workout? Unfortunately, there is no easy answer to this question. But I want to cover all the different times to workout and the advantages and disadvantages of each. This is going to be individual to each person. Some people have tons of energy when …
Ultimate Guide to Handstand Pushups
I’ve just released The Ultimate Guide to Handstand Pushups. This book covers every detail you could think of on one of the greatest exercises, handstand pushups. If you are working on doing your first rep you’ll find details on how to get there (not to mention a day by day …