Podcast: Mike Fitch on Hand Balancing

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I caught up with Mike Fitch from Global Bodyweight Training in this excellent interview focused on deepening your bodyweight training and specifically hand balancing. [display_podcast] Different Styles of Hand Balancing Training Starting with highest neurological training Regressive or accumulation training Be still. Be fluid. Be strong. Becoming a Master of …

Podcast: Gluten Sensitivity with Dr. Peter Osborne

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Dr. Peter Osborne discusses gluten sensitivity in detail you won’t find from most doctors. [display_podcast] The difference between Celiac disease and gluten sensitivity Why just avoiding “gluten-free” grains may not be enough Not sensitive? Find out if grains are still your best choice Genetic testing vs. Blood testing How gluten …

Podcast: Adrienne Harvey

In Bodyweight Mastery, Kettlebell Mastery, Podcasts by adminLeave a Comment

Listen to the first female interview on the Legendary Strength podcast with Adrienne Harvey. I first had the pleasure of meeting Adrienne when she attended the 2nd Super Human Training Workshop. [display_podcast] How to tackle the Iron Maiden or Beast Challenge The Human Flag for Stronger Presses? Athletes are born …

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Podcast: Sean Croxton

In Health-Mastery, Podcasts by admin3 Comments

We’re switching gears a bit for the time being and covering more health and nutrition info over the next couple episodes. I’m honored to have Sean Croxton of Underground Wellness on the podcast. [display_podcast] Why JERF is the answer… What we can learn from Weston A. Price Simple method of …

Podcast: Garin Bader

In Mental Mastery, Podcasts by adminLeave a Comment

This podcast features Garin Bader a master magician, world champion musician, martial artist and more. He discusses his outside the box thinking on how to instantly add strength or speed to anything you try. [display_podcast] How your words dictate your results. How to instantly add your full body behind a …