Archive | Podcasts RSS feed for this section

Podcast: Garin Bader

May 20, 2013 in Mental Mastery, Podcasts

This podcast features Garin Bader a master magician, world champion musician, martial artist and more. He discusses his outside the box thinking on how to instantly add strength or speed to anything you try.

Legendary Strength Podcast - Ep31 - Garin Bader Play Now | Play in Popup | Download
How your words dictate your results. How to instantly add your full body behind a strike Visualizing more than just [...]

Read full story · Comments { 0 }

Podcast: Deceptive Strength

May 14, 2013 in Podcasts, Strongman Mastery

Learn about what it takes to build super strength without adding size. In this podcast I discuss some of the concepts from my newest book Deceptive Strength.

Legendary Strength Podcast - Ep30 - Deceptive Strength Play Now | Play in Popup | Download
Is your fate determined by genetics? Missing keys from most people’s workouts who want to get really strong The common fallacy among the general public and why [...]

Read full story · Comments { 0 }

Podcast: Al Kavadlo on Bodyweight Training

April 29, 2013 in Bodyweight Mastery, Podcasts

The latest podcast had me very excited. I got to interview Al Kavadlo, who if you’re not familiar with, is quite the bodyweight trainer. We discuss his training in some detail and find out how its actually quite similar to mine. Great minds think alike

Legendary Strength Podcast - Ep28 - Al Kavadlo [ 31:14 ] Play Now | Play in Popup | Download
The number one key factor in becoming successful at [...]

Read full story · Comments { 0 }
Evolve Your Breathing

Podcast: Breathing Methods with Jon Haas

April 15, 2013 in Podcasts

This week’s podcast features Jon Haas and a discussion on breathing methods and how different exercises can be used to achieve different aims and goals inside and outside the gym.

Legendary Strength Podcast - Ep26 - Breathing with Jon Haas [ 28:05 ] Play Now | Play in Popup | Download
Instantly recover your breath faster with this breathing method Gain strength and the ability to keep going with this breathing method Do you only [...]

Read full story · Comments { 1 }

Podcast: Barefoot Running Technique Part 2

April 8, 2013 in Bodyweight Mastery, Podcasts

In this podcast we continue in part two of the interview with my brother Zane Christopher on the topic of barefoot running technique. If you missed part one you can grab that here. How to work up to a barefoot marathon Becoming more in tune with your body and enjoying the run more Foot [...]

Read full story · Comments { 2 }
Running Barefoot

Podcast: Barefoot Running with Zane Christopher

April 2, 2013 in Bodyweight Mastery, Podcasts

In this podcast interview my brother Zane Christopher on the topic of Barefoot Running. Zane has run been barefoot running for a number of years and has even done completely barefoot marathons (completed in 4 hours 14 minutes at Big Sur, and 3 hours 47 minutes in his latest one).

Legendary Strength Podcast - Ep24 - Barefoot Running Part 1 [ 31:53 ] Play Now | Play in Popup | Download
Why do barefoot running? [...]

Read full story · Comments { 3 }

Podcast: Health Experimenting

March 25, 2013 in Health-Mastery, Podcasts

In this podcast I detail some of my latest health experiments and some of the issues caused by them. This is further development off of the recent Killing Parasites article.

Legendary Strength Podcast - Ep23 - Health Experimenting [ 32:57 ] Play Now | Play in Popup | Download
Why you should experiment with your health, and how this is like strength training. Some of my first experiments and recommended ones to try [...]

Read full story · Comments { 7 }

Podcast: Wizards of Strength Part 2

March 18, 2013 in Mental Mastery, Podcasts

Here we continue from part one of the Wizards of Strength recap together with Chuck Halbakken that we did right after the workshop was finished. There’s some cool stuff in this one. Enjoy Click here to access the complete transcript.

Read full story · Comments { 0 }
Developing the Isometric Mind

Podcast: The Isometric Mind

March 11, 2013 in Bodyweight Mastery, Podcasts

This podcast features Professor “Stone” Paul as he talks about isometrics and how training them is very useful but altogether different than training isotonic (moving) exercises. (I apologize as there are a few issues with the sound on this one, due to Skype. The good news is that they are intermittent so for the most [...]

Legendary Strength Podcast - Ep21 - The Isometric Mind with Professor Stone Paul [ 19:08 ] Play Now | Play in Popup | Download
Read full story · Comments { 0 }