I caught up with Mike Fitch from Global Bodyweight Training in this excellent interview focused on deepening your bodyweight training and specifically hand balancing.
This episode features Clay Edgin, famed competitor in strongman, grip sport and also the little known in the US, mas wrestling. In this podcast you’ll find tons of tips for training all of the above, that Clay used to become massively strong.
Dr. Peter Osborne discusses gluten sensitivity in detail you won’t find from most doctors.
My good friend Tyler Bramlett joins me once again as we discuss progression and movement quality.
Listen to the first female interview on the Legendary Strength podcast with Adrienne Harvey. I first had the pleasure of meeting Adrienne when she attended the 2nd Super Human Training Workshop.
I take on many of the questions I receive on a daily basis and answer them in this podcast.
This podcast explores NLP in more depth as we take a look at identity and well formed outcomes. Click here for Part 1. Click here for Part 2.
This podcast explores NLP in more depth as we take a look at beliefs, time and perceptual positions. Click here for Part 1.
I’m about to embark on a three week training course in NLP (Neuro Linguistic Programming). Over the next couple weeks I plan to share a few of the things I learn from that session, but in this podcast I wanted to give you a base in case you haven’t heard about it or what it […]
I’ve just finished reading a classic book in the health field. While so many people talk about their theories of eating, one many studied the source, by going back to native peoples and looking at their health and diet before they became westernized. Nutrition and Physical Degeneration by Weston A. Price is that book. There […]